How Hair Growth Can Be Increased
As we move further into the new millennium, health is increasingly becoming the most important focus area for both consumers and producers.
The health of the individual and in some cases also environmental concerns has made many people switch from a synthetic based hair growth shampoo to organic hair growth oil. It is easy to understand why natural hair growth is desired especially women that tend to spend much more on various products compared to men, but also because we want to be healthy.
Even one of the major players, has chosen to focus more on the major trend right now – health. Our hair is a reflection of our physical and mental state, and it is worth our time to take a closer look at what counts when you want beautiful natural hair growth.
How To Promote Hair Growth?
There are many ways that hair can be encouraged to grow.
Hair loss is a problem that many people dread to face. The reason why it is greeted with such negativity is because of the difficulty it takes to make the hair grow back again. While hair is still producing, it is essential to promote hair growth using any way possible.
Our diet is the most significant factor when it comes to a healthy life. Improper or poor diet can be seen on our appearance – both our hair and body. This is often reflected by, the hair becomes thin and our skin becomes dry.
To avoid this, you should ensure that you eat large amounts of fresh fruits, vegetables and drink equivalent amounts of water. Vitamin to promote hair growth and improve your health can be found in vegetables and fruits and a good combination between the two can in some cases cause hair re-growth.
Avoid refined sugar as it causes fluctuations in blood sugar levels and gives you the urge to eat unhealthy snacks.
Remember that oils (cold-pressed), grains and nuts contain a mix of essential fats, vitamins, proteins and minerals, all of which are crucial nutritious ingredients that affect hair growth.
Want to know how to increase hair growth? There are several “secrets” out there that can be easily done to the hair, but yet are often overlooked
These tips when read can sound very simple and even practical, and they are also easy to do.
12 Hair Growth Tips
Everyone wants a natural hair growth tips that result in beautiful, shiny hair, which both feels and looks healthy without spending a fortune on vitamins and products.
Tip #1 Relax: This comes first and foremost when promoting hair growth. Stress is one of the leading factors that cause falling hair, and eliminating it will help to increase hair growth. There are many relaxation techniques that can be used such as deep breathing, yoga, meditation, and stress management.
Tip #2 Keep the hair clean : Just like the pores on the face, dead skin cells can accumulate in the holes.
When there is an accumulation of dead or dry skin cells at the hair follicles, this inhibits the growth. Shampooing also clears away dust and residue that may be sticking to the hair shaft. Just be careful not to overdo it since excessive shampooing can also cause the hair to be dry.
Tip #3 When washing the hair, be sure to use a natural or organic shampoo. This helps keep the hair’s natural balance without harming it with harsh chemicals that could potentially dry out the scalp.
Tip #4 Brush the hair frequently : Ever heard that one hundred brush strokes can make the hair look better? Although many people believe that this is an old wives tale, brushing does have its benefits. Care should be taken when brushing because some hair care experts believe that this can cause scalp damage.
However, using a boar hair bristled brush or any other natural hair brush can help promote the production of sebaceous oils. This can coat the hair to make it shinier and less prone to breakage.
Tip #5 Don’t comb the hair while it is still wet. This practice weakens the hair. The best way to do it is to dry the hair first, and gently remove the tangles with hair oil or in any way that prevents stress or pressure. Instead of drying out the hair using a blow dryer, a cold fan may be used as a substitute.
Tip #6 Use a soft brush with bristles that have wide spaces in between them. It is best not to use a fine tooth comb, and be careful never to pull on the hair. This comb is perfect for you ! https://pure-keratin.com/cool-soft-touch-hair-brush-for-keratin-treatment/
Tip #7 Use massage : To increase hair growth, constantly massage the scalp daily to promote circulation in the scalp. Massaging the scalp on the daily basis can once again improve circulation and blood flow to the hair follicles. Oxygen can keep the hair follicles alive and healthy, making hair strong and less prone to damage and breakage.
Tip # 8 Never over-style the hair. Because of the advent of hair technology, many women are gaining access to “salon treatments” at home. This could mean blow drying, hair curling, ironing, coloring, and all other hair treatments that make use of chemicals and damaging heat. It is best to stay away from these practices as much as possible to prevent breakage and overall damage to the hair.
Tip #9 A good way to promote hair growth is to have regular trimming of the hair every 8 weeks. This rids the hair of unhealthy split ends, and promotes the lengthening of hair.
Tip #10 Eat and drink healthy : This may sound obvious but eating foods rich in vitamins for hair growth can do wonders for the hair.
Vitamins for hair growth should be instilled in the daily diet. Sources are not difficult to find since vitamins and minerals that stimulate hair growth can be found in the usual foods such as green leafy vegetables, meats, legumes, citrus fruits and more.
Aside from eating well, regularly drinking water can help liquefy the blood, making circulation to the scalp easier.
Tip #11 Use Essential Oils For The Hair : There are a good number of essential oils that are believed to be stimulating or invigorating. This could be a mixture of castor oil, coconut oil, grape seed oil and more. These work well for the hair and scalp too.
Coconut oil is also largely responsible for the beautiful and thick locks of many native Asians. Both oils can give wonderful benefits to the hair, and it can make hair thick and lustrous once again.
Nettle, basil, rosemary, lavender and lemon leaf oils are also wonderful herbal remedies that stimulate the scalp. They can be used alone or combined.
Apply a few drops of the oil onto the scalp and massage using a circular motion. Leave the oil on the scalp for an hour and even overnight, and wash it out in the morning.
You can try https://pure-keratin.com/hair-growth-oil/
Tip #12 Always condition and moisturize the hair : This is the secret for beautiful and radiant skin, and it works just as well for the hair. Using conditioners after shampooing can trap moisture in, allowing hair to be more pliant. Deep conditioning treatments such as hot oils may also be done once a week.
Still asking how to increase hair growth? These few simple tips can be the start of the quest to long and beautiful hair.
These twelve steps are simple and easy to follow even at home. Aside from knowing how to stimulate hair growth with these steps, it can also be beneficial to use products such as a hair growth or hair loss shampoo.
Natural Remedies for Hair Loss
Many hair problems are a direct result of toxins that build up in our system. By cleaning these toxins out of your body on a regular basis you avoid a large amount of scalp diseases that can lead to unnatural hair growth. Cleaning can be achieved in many ways, both through oral and enema, but the latter is somewhat taboo although painless.
The most common path to natural hair growth is a combination between a good nutritious diet and exercise. A healthy diet ensures your body gets all the needed vitamins needed for hair growth and the exercise increases the blood circulation all of which puts your body in the best possible position to grow its hair naturally.
A) How to use castor oil?
Castor oil has been known as an effective natural remedy for hair loss, and it has been used since the time of the Ancient Egyptians.
Hair growth oil, such as castor oil is extracted from the castor bean, and is the main ingredient in many products focusing on longer lashes. Some people use the oil directly on the lashes to increase the length of it without using non organic products.
B) Hair growth shampoo
Organic hair growth shampoo is a product created of the increased awareness towards health and the environment. These organic shampoo products contains different types of oil such as peppermint and jojoba oil, but also extracts from fennel, hops, olive leafs, mistletoe and rosemary.
C) Stinging nettle root hair growth
The extract from the nettle root is said to give natural hair growth due to the high amount of vitamin A and C combined with the many important minerals found in the root. The nettle root extract reduces the production of the DHT hormone that can cause hair loss.
D) Aloe vera for hair growth
Aloe Vera can help to heal scalp damages and balancing the pH levels and thereby reducing the amount of acids on the scalp caused by sweat. While Aloe Vera has a known healing effect, it also cleanses the follicles to ensure optimal condition for natural hair growth.
Thanks for reading, and we hope these recipes will help you to get a healthier hair.
If you liked this post, do not forget to share it in your social networks. Want more? Subscribe Now!
On more thing: Join our community right now! We're waiting for YOU. To join the WhatsApp Group click on the following link⤵️